![]() There are generally three types of kegel exercises. So if your penis has these lengths and girth, you don’t need to worry about anything.īut if you still want to increase the length and girth of the penis then here are some exercises to enlarge penis size. The average length of a flaccid (not erected) penis should be 3.89 inches and the circumference should be 3.75 inches. If you are influenced by some other wrong sources then you may think of 8-10 inches of the penis is a good one.īut according to the studies of Alfred Kinsey (also known as the founder of sexology), the average length and girth of an erected penis should be 6.21 inches and the circumference should be 4.85 inches. Top 3 Exercises to Increase Your Penis Sizeįirst of all, what size of penis you are aiming for?īut what size do you consider a large one… So if you enlarge your penis by exercise and just keep your life normal, you will be able to sustain your gains.ģ. This can maintain your penis size but can’t increase it. It is because your penis gets exercised automatically when you have sex, masturbate, and even when you get random erections (such as nocturnal erections). The answer is these results are permanent. Now one question may arise whether these increments in length and girth are temporary or permanent. According to these results and many more studies, it is not possible to increase penis size quickly. It takes 3-12 months to add 1.1-2 inches and more than 12 months to 2 years to gain 2 or more inches to their penis. Studies show that it takes 2-3 months for most men to add 1 or less than 1 inch to their penis. The truth is penis enlargement is not quick. Where it is possible to gain two inches in one year, some spammy websites and companies promote their products by saying “Add two inches in one week”. Many people who believe that penis enlargement is possible also believe that it is very quick and temporary. These all studies show that it is possible to enlarge your penis and penis enlargement is not possible is just a myth. There are many case studies like this in which men grew their penis even by 4.5 inches in length and 3.5 inches in girth.Ĭountless men have added many inches to their penis size with the exercises discussed in this article. Try Tupi Tea – a male strength enhancer and secret to extreme virality and staminaĪfter 3 months, they were able to increase their penis length by 1 inch and penis girth by 0.5 inches. In one study, 1000 men are told to exercise their penis for three months. It is pretty true that penis enlargement exercises take time to show the result. With the proper exercises, penis enlargement is 100% possible.īut what it takes is time. Myths Related to Penis Size 1) Penis enlargement is not possible Side effects of Penis Enlargement Exercises ![]() Top 3 Exercises to Increase Your Penis Size Which, when you use the same tracks, is so damn safe feeling. Cuz most of my best sessions I completely black out during them. That said, I’ve done a lot of meditation and it’s about your subconscious more so for guided hypnosis. I don’t prefer those but all can bring me to trance. The sudden changes in tone for a couple of her tracks is harsh. I once discussed the topic with a few psychiatrists (in med school about a decade ago) and fortunately it’s only possible to promote things your listeners already wanted, but bad apples will always give it a shot. Anyway, guided or unguided (with enough practice) meditation achieves the same goal. It’s good if it works for you, just giving my personal experience. Since I’ve always had an alternative I simply switched back to that. I recall that I was disturbed in my calm, quite mindset by her sudden changes in intonation, volume and sometimes demanding tone. I mix both in my night time sleep track list. I sensed the unethical nature of her focal points and deleted her stuff post haste.īlaster stuff just helps the mindset. Another Youtube hypnotist focuses most of her works on enslaving her listeners. I’ve tried a few but hers work well and her intent is pure. I think it gives me the belief to continue my routine until I get the growth I want. Once there, I run down a list of subconcious type scripts that I really think are having an effect on my outlook, and general success. ![]() I have been using relaxation techniques to every day 2-3 times per day 10 minutes per session to put myself into a relaxed state. Has anyone ever tried this out before or had any results? ![]() I’ve seen some powerful stuff done through hypnosis and I’m willing to give this a chance to enhance my gains. This could be very beneficial if you’re just starting to get in the correct mindset that you will grow and if you’re currently haven’t had increases in a month or so. I feel like it wouldn’t hurt to give hypnosis a try. I’ve utilized it to help transform my body, confidence, stop drinking, etc. Well when I said I would try everything I meant everything.
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